Brazza™ Chocolate Mousse
Ingredient List (6 servings)
Ingredient |
Metric |
U.S. measure |
Purpose |
| Dark chocolate (70 %) | 200 g | 7 oz | Flavor base |
| Large eggs, separated | 6 | — | Yolks enrich; whites aerate |
| Whey-protein isolate (unflavored) | 30 g | ≈ ¼ cup, level | Replaces sugar bulk |
| Inulin | 35 g | ¼ cup, lightly packed | Texture & healthy prebiotic fiber |
| Brazza™ drops | 2 mL | ≈ 2 dropperfuls | Equal to 60 g sugar |
| Cream of tartar | 0.5 g | pinch | Stabilizes foam |
| Vanilla extract | 2 mL | ½ tsp | Rounds flavor |
| Fine sea salt | pinch | — | Balances chocolate |
Per serving: 247 kcal · 17 g fat · 11 g carb · 6 g fiber · 6 g extra protein (total ≈ 15 g)
Procedure
1
Prep the chocolate base
- Chop chocolate; melt gently over a bain-marie (or 50 % microwave bursts).
- When fully melted, whisk in the egg yolks, vanilla, and 1 dropperful Brazza™ drops. Set aside to cool to body-temperature (≈ 37 °C / 99 °F).
2
Dry-blend the powders
- Whisk whey with inulin so it disperses evenly and won’t clump in the foam.
3
Whip the egg whites
- Beat to soft peaks, add the cream of tartar, 1 dropperful Brazza drops, then gradually rain in the whey + inulin mixture (exactly as you would superfine sugar).
- Continue to stiff peaks—whey slightly strengthens the foam but remains invisible in the final texture.
4
Fold and chill
- Temper one-third of the meringue into the chocolate base, then fold in the rest, portion, and chill 2 h to set.
Why This Works
| Sweetness & flavor | Brazza™ provides all the traditional sweetness |
| Texture | Slightly creamier/firmer body than traditional mousse; same aeration |
| Macros | +6 g protein (15 g total) / serving |
Tips for Best Results
- Choose a fast-dissolving isolate. Microfiltered or instant whey disperses without grit and has almost no lactose, keeping carbs low.
- Avoid flavored proteins. Added sweeteners or gums can thicken too much and muddle the Brazza™—chocolate balance.
- Watch viscosity. If the finished base seems very thick before folding in the whites, thin with 1–2 Tbsp warm espresso or water.
With this, you get a zero-sugar, clean-sweet profile while turning dessert into a legitimate post-workout treat—no chalky taste, no glycemic spike. Enjoy!